CAPPER COACHING
Mental & physical performance specialist
Build resilient teams.
Reduce burnout.
Drive results.
Welcome to the next evolution in workplace wellness.
At Capper Coaching, we help teams develop unshakable mental resilience and consistent physical energy — through structured, proven systems that scale across your business.
We don’t do fluff. We deliver real transformation.
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“10% of every licence supports mental health — and 10% is reinvested in team rewards.”
WHY IT WORKS
Most wellness programs are generic, disconnected and short-lived.
Capper Coaching is different.
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Our formula:
*Daily physical and mental training
*Neuroscience-based mindset tasks
*Community-driven accountability and rewards
*Delivered through a private discord hub
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All backed by 20+ years of elite-level coaching and experience.
DESIGNED FOR TEAMS THAT WANT TO WIN
Energise your staff mentally and physically
Reduce stress, burnout and sick days
Create a performance-based workplace culture
Track progress with leader boards and rewards
Easy onboarding, high impact, zero tech hassle
MEET BEN CAPPER
Mental & Physical Performance Specialist
Over 20 years of health and performance coaching, from elite athletes to global execs.
I've run gyms, trained Ironman competitors, and now build systems that make high performance accessible for everyone.
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"Ben changed the culture in our team. It wasn't just fitness — it was mindset, accountability, and results." — VP, Health Economics
