training plans

 

 

 

I have been providing awesome bespoke training plans and coaching for years.  However sometimes you just need a training plan to follow.  So I have brought my skills, knowledge and training plans into the online realm via Training Peaks.

Some training plan expamples:

5k, 10k, half and marathon plans.

All distances of triathlons, including middle distance and long course training plans.

Strength and conditioning for athletes.

I update these plans regularly, so make sure you keep checking back to see what's new.

Check out my library of training plans here on Training peaks.

For a personalised training plan email me direct and we can discuss your goals and options.

'I tried to be normal once, worst 2 minutes of my life'

With over 17 years coaching experience and 10 Ironman finishes myself, I am here to support you, coach you and share with you my knowledge and expert advice to help you achieve your ultimate human performance.

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