training plans




I have brought my skills, knowledge and training plans into the

easy access online realm via Training Peaks.

5k, 10k, half and full marathon plans.

All distances of triathlons, including middle distance and long course training plans.

Strength and conditioning, stretch and mobility.

Majority of my training plans are categorised by the weekly hours of training involved.  So you can find a plan with the time commitment that suits you and your lifestyle.

Check out my library of training plans here on Training peaks.

For a personalised training plan email me direct and we can discuss your goals, availability and what you want and need from the plan.

'I tried to be normal once, worst 2 minutes of my life'

With over 17 years coaching experience and 10 Ironman finishes myself, I am here to support you, coach you and share with you my knowledge and expert advice to help you achieve your ultimate human performance.

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