Transform your half marathon journey with Capper Coaching. In just 10 weeks, with a solid base and by cutting out the junk mileage sessions, you can achieve remarkable results. My program is suitable for first-time finishers and those chasing a new PB, encompassing intervals, hill reps, and endurance for a well-rounded preparation. Enjoy focused training with just 3 runs per week and a max mileage run of 11 miles as you reach your peak.