Ben Capper

Hi, my name is Ben Capper your Performance Coach

I have been coaching for over 17 years and have helped athletes across the world achieve their goals and make their dreams reality.  From their first 5k to their 5th Ironman and beyond.

I started out as personal trainer along time ago, and quickly found my passion for helping people that didn't just want to get fit, they wanted to change their life and become the best they could be.  As the years went by I found a love for triathlon, which has now become my second biggest passion, Coaching others to achieve is my first.

As my passion grew for the sport, so did my love for learning and understanding the real reasons that contributed to 'a great race' and also why we had 'bad races'  Plenty of studying, reading, personal trial and error and 10 ironman finishes later I pretty much cracked it.  I have worked with and alongside an amazing team of coaches, all of which have helped me to achieve my dream.  Learning, studying and sharing our strategies with each other really opened up my eyes to how I can put all of this passion and expert knowledge together to further help my athletes and clients surpass even their own expectations.

Combining my bespoke weekly updated training plans and daily contact with my athletes, I can stay closely connected with each person, supporting them every step along their journey.

A first time 5k could be someone else's 9 hour ironman.  The training principles are the same and the level of support is the same.  My services are for everyone and anyone wanting to change their life for the better.  Do this for you


Love Coach

For any all inquiries, please fill in the following contact form:

'I tried to be normal once, worst 2 minutes of my life'

With over 17 years coaching experience and 10 Ironman finishes myself, I am here to support you, coach you and share with you my knowledge and expert advice to help you achieve your ultimate human performance.

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